The Nutrition Source - Time to Focus on Healthier Drinks - How Sweet it is...

According to the Harvard School of Public Health, "It's time to address America's hidden drinking problem—the rivers of sugary soft drinks, juices, and other beverages we guzzle daily. There's convincing evidence that sugary drinks are one of the major determinants of obesity and diabetes, and emerging evidence that high consumption of sugary drinks increases the risk for heart disease, the number one killer of men and women in the U.S. " 

Six ideas for low sugar drinks from the Nutrition Source