After breast cancer at 38, SuperMom-in-training changed what's on her plate! Dairy-free recipes, household tips and essential resources for healthier living
October 27, 2012
October 23, 2012
Pediatricians offer first report on organic foods
SuperMom101 response to Post:
So, is this article saying...my nose, eyes and taste buds that tell me that an organic (or locally gown) tomato from my neighbor's yard in July is not as nutricious as a factory farmed tomato shipped 1,000 miles to a supermarket in December?
Tomatoes and cilantro from (last year's)* garden |
p.s. Are these the same pediatricians that nearly 19 years ago told a new mother that our new born should be placed on his stomach when sleeping (asked my sister with 4 children and we both thought this "new way" seemed dangerous). Eighteen months later, when I had our daughter, I was told never to place the new born on her stomach.
Common sense is not so common. - Voltaire
*This year our Italian neighbor would drive by our garden and shake his head in disgust at the overgrown weeds. We did get a bumper crop of the herbs for drying.
p.s.s. Did anyone spot the non-tomato in the photo?
October 16, 2012
Terrific Post on Boston.com
Bacteria in Balance
Researchers suggest alternatives to blasting bacteria with antibiotics
SuperMom101 Comment:
Terrific article! So true about the past 50-100 years...
When our son was experiencing recurring sinus infections in third grade not only did his doctor order a scat scan, but the prescriptions got stronger and stronger and the infection returned even worse. I was concerned that he would grow resistant to antibiotics so I went to a holistic/regular pharmacy and they asked three questions: is he allergic to cow's milk - YES, does the infection come back worse each time - YES, and does he take a probiotic when he takes the antibiotic - NO. We went to using the probiotics and the infections stopped and continues to use the probiotics when his gut is off balance.
He's now a Freshman in college and the first time since third grade he was at the doctor's office yesterday for a sinus infection. (He's been drinking cow's milk - so even his acne flared up- because he ran out of the vegan protein powder) and interestingly the doctor no longer looks at the green, yellow mucous as the onset of an infection but a healthy sign his body is fighting off the infection. No prescription for an antibiotic. He came home, took a couple of probiotics and is using a nasal salt spray. (And, ordered the vegan protein powder.)
Keep up the good "bacteria" research - you are definitely on to something!
Let food be your medicine and medicine be your food. - Hippocrates
October 13, 2012
Drying herbs
Dried oregano, rosemary and thyme.
Place in a dry area leaving plenty of room between the stems for air to circulate for approximately two weeks - or until the leaves shrivel and crinkle to the touch.
October 3, 2012
Organic Food vs. Conventional: What the Stanford Study Missed
by Robyn O'Brien (as posted to the Huffington Post)
SuperMom101 Comment:
“Well said Robyn: "Food is not just a delivery device for vitamins and minerals, as measured in the study..."
To the scientist that are posting: do I really need a PhD in chemistry, epidemiology or molecular biology to know that a tomato in a supermarket looks different, smells strange, and can't compare in taste to a tomato from my neighbor's garden in July and according to this study they have the same nutritional value?
This study is exactly why America (and her children) have never been fatter, sicker or malnourished and strangely we can't seem to figure out why.
Had breast cancer nearly 12 years ago at the age of 38 and had no idea about America's fake, highly processed, factory farmed, franken food supply, that is feed growth hormones, arsenic....
Changed what's on my plate and have been healthy ever since. I now focus on the "quality" of the food not the "quantity". Who knows, maybe America will shed a few pounds when they eat an 1/8 of a hamburger with no pink slime filler or growth hormones and a "real" slice of a tomato instead of a factory farmed 1/4 pounder with cheese for the same price.”
October 2, 2012
This former breast cancer patient thinks October is really Pink Washing* Month and the sea of pink makes me queasy
Check out Think Before You Pink* Campaign and the great work being done by Breast Cancer Action.
How come with all the billions of dollars spent on cancer research and "awareness" we're still in the midst of an epidemic? One in 8 women in the U.S. will experience breast cancer during her lifetime and it's 1 in 100,000 in China. Yep! That's right - on Mainland China they call it "the rich women's disease."
How come with all the billions of dollars spent on cancer research and "awareness" we're still in the midst of an epidemic? One in 8 women in the U.S. will experience breast cancer during her lifetime and it's 1 in 100,000 in China. Yep! That's right - on Mainland China they call it "the rich women's disease."
*Breast Cancer Action coined the term pinkwashing as part of our Think Before You Pink campaign. Pinkwasher: (pink’-wah-sher) noun. A company or organization that claims to care about breast cancer by promoting a pink ribbon product, but at the same time produces, manufactures and/or sells products that are linked to the disease.
p.s. Anyone else notice that the fancy hospital wings that were built 20 years ago were maternity wards and now they're cancer centers?
Is this really creating "awareness"? What if America's food supply was the leading cause of most cancers? |
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