March 1, 2013

Happiness Tips: 13 Experts Weigh In On The Pursuit Of Joy



"Count your blessings ... pray every day ... honor God by taking care of your body and mind ... remove all negative people from your life ... learn to forgive yourself and others ... watch as many sun rises and sunsets as you can." - Richard Simmons, American fitness personality and motivator

Great quote!   For over a year now, I try and catch a glimpse of every sunrise and sunset. I've been in meetings and could see the light changing behind a colleagues head and said, "excuse me" and turned to catch a glimpse of the setting sun.

Also suggest taking 15 minutes and watch The Happy Movie - if you don't like it - turn it off. Our 19 year old couldn't stop watching it...

Best health always....
Read the Article at HuffingtonPost

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