The SuperMom101 Show Blog: The health benefits of tree nuts*

November 22, 2013

The health benefits of tree nuts*

During a 30-year Harvard study, regular nut eaters were less likely to die of cancer or heart disease.

Read more here: http://www.miamiherald.com/2013/11/20/3767370/eating-nuts-is-tied-to-lower-risk.html#storylink=cpy

New England Journal of Medicine - Quick Video - Study Overview

*p.s. A peanut is a legume and not a tree nut.

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We make a living by what we get. We make a life by what we give. - Winston Churchill

He who controls the food supply...controls the people.

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Don't cry because it's over. Smile because it happened. - Dr. Seuss

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Do you want to know who you are? Don't ask. Act! Action will delineate and define you. -Thomas Jefferson

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Let food be your medicine and medicine be your food.
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