November 8, 2013

Trans Fats (aka partially hydrogenated oils) and a world of health problems

Please don't let the food industry convince you that taking away trans fats (aka partially hydrogenated oils) is taking away your right to eat a fake, chemically engineered food product that leads to a host of health problems.  Ask your local heart doctor (American Heart Association) what foods she suggests you stop eating after a heart attack.
Keep reading the labels - on everything!
This is great news:  Here are a few resources that will hopefully enlighten your world and have you reading labels more diligently:

Even the city of Boston realizes the HUGE health risks

Harvard School of Public Health

22 Worst Foods for Trans Fats



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