Fast Food: What's really in that...from someone who worked there

Chicken Nugget before

"Grade D but Edible beef, bones in the nuggets, the shakes and sundaes are more filler than milk, the salads are low quality produce, often frozen, (which really hurts the quality of lettuce) and the dressings are some of the highest fat dressings in the business. In fact, a salad with a full packet of dressing has more fat and calories than a quarter pounder with cheese. Their chicken for the grilled patties is stored with a coating of fat over them to protect the surface appearance­. They cook the food in the morning and hold it in steamer cabinets (which keeps it cooking) until it's time to serve. Their "healthier­" choices are healthier than some of their regular menu items, but they are less healthy than real food. You should not eat there, ever. I won't."

-As posted on the Huffington Post by   

Dragontech